Name: Crispy Traybake with Brussels Sprouts, Baby Potatoes and Garlic
Total time: 50 min
Yield: 1 serving
Ingredients: 3 g breadcrumbs; 250 g brussels sprouts; 150 g chicken ground; 44 egg; 3 g garlic; 13.65 ml olive oil; 35 onion; 0 g pepper; 200 g potatoes; 0 g salt; 0 g thyme

Recipes

Crispy Traybake with Brussels Sprouts, Baby Potatoes and Garlic

Ingredients

breadcrumbs
.......................................................................
3 Tsp
brussels sprouts
.......................................................................
250g
chicken ground
.......................................................................
150g
egg
.......................................................................
1
garlic
.......................................................................
clove
olive oil
.......................................................................
3 Tsp
onion
.......................................................................
½ small
pepper
.......................................................................
To taste
potatoes
.......................................................................
200g
salt
.......................................................................
To taste
thyme
.......................................................................
To taste

Total calories

0 kcal

Carbs

Proteins

Fats

Crispy Traybake with Brussels Sprouts, Baby Potatoes and Garlic

50 minutes

•

Steps

Step 1

Preheat the oven to 350°F.

Step 2

Finely chop the onion and garlic.

Step 3

Place the ground meat in a bowl, add the egg, onion, garlic, and herbs. Mix briefly, then gradually add breadcrumbs until you have a firm mixture. Form small meatballs with your hands.

Step 4

Peel the potatoes. If needed, cut the potatoes in half.

Step 5

Boil the potatoes in a pot of water for about 10 minutes, until they are slightly softer. Drain the potatoes.

Step 6

Clean the Brussels sprouts. Cut the Brussels sprouts in half.

Step 7

Place the Brussels sprouts and potatoes on the baking sheet. Add the olive oil, thyme, salt, and pepper, and mix well.

Step 8

Place the meatballs between the vegetables.

Step 9

Bake the traybake in the preheated oven for about 25-30 minutes, or until the meatballs are cooked through.