
AI: end result may differ
egg
.......................................................................
herb cheese spread
.......................................................................
paprika spices
.......................................................................
To taste
pepper
.......................................................................
To taste
salt
.......................................................................
To taste
spinach
.......................................................................
¼ hand
tomato
.......................................................................
whole-wheat bread
.......................................................................
slice
Total calories
0 kcal
Carbs
0g
Proteins
0g
Fats
0g
25 minutes
••Preheat the oven to 350 °F.
Cut the tomatoes into small pieces and set them aside.
Heat a sauté pan without oil or butter. Add the spinach in batches and let it wilt. This may take a few minutes.
Once the spinach has wilted, mix the tomato with the spinach. Add paprika seasoning, pepper, and salt to taste. Mix everything well and divide the mixture among small ovenproof dishes.
Make a well in each dish and carefully crack an egg into each well.
Place the egg pots in the middle of the oven and bake for about 17 minutes, or until the eggs are cooked to your liking.
While the egg pots are in the oven, toast the whole grain bread in the toaster until golden brown and crispy.
Spread the toasted bread with the herbed cream cheese and cut each slice into 6 strips.
Serve the egg pots with the soldiers. Enjoy!