Name: Mexican kapsalon
Total time: 40 min
Yield: 1 serving
Ingredients: 45 avocado; 6.9 g cheddar cheese; 0 g chilli flakes; 37.5 g corn; 0 g Dried oregano; 125 g ground beef; 0 g ground cumin; 7.65 ml lime suice; 0 g paprika spices; 0 parsley; 125 g potatoes; 30 red bell pepper; 37.5 g red kidney beans; 27.5 red onion; 0 g salt; 11.25 g sour cream; 61.5 tomato; 30 g yellow bell pepper

Recipes

Ingredients

avocado
.......................................................................
¼
cheddar cheese
.......................................................................
3 Tsp
chilli flakes
.......................................................................
To taste
corn
.......................................................................
38g
Dried oregano
.......................................................................
To taste
ground beef
.......................................................................
125g
ground cumin
.......................................................................
To taste
lime suice
.......................................................................
½ Tbsp
paprika spices
.......................................................................
To taste
parsley
.......................................................................
To taste
potatoes
.......................................................................
1
red bell pepper
.......................................................................
¼
red kidney beans
.......................................................................
38g
red onion
.......................................................................
¼
salt
.......................................................................
To taste
sour cream
.......................................................................
11g
tomato
.......................................................................
½
yellow bell pepper
.......................................................................
¼

Total calories

0 kcal

Carbs

Proteins

Fats

Mexican kapsalon

40 minutes

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Steps

Step 1

Peel and cut the potatoes into small cubes. Boil the potato cubes for 6 minutes in salted water. Drain and let them dry briefly.

Step 2

Preheat the oven to 400°F and roast the potato cubes in the oven for 30 minutes. Meanwhile, slice the red bell pepper, yellow bell pepper, red onion, tomatoes, and avocado, and drain the corn and red kidney beans.

Step 3

Mix the ground beef with the paprika seasoning, cumin, dried oregano, chili flakes, salt, and pepper, and cook until crumbly in a frying pan. Add the bell peppers, red onion, corn, and red kidney beans and briefly cook together.

Step 4

Remove the potato cubes from the oven and spoon the meat mixture over them. Sprinkle the cheddar cheese on top and return the baking dish to the oven briefly until the cheese has melted.

Step 5

Mix the sour cream with the lime juice. Divide the tomatoes and avocado over the dish, drizzle the dressing over it, and garnish with parsley. Serve immediately. Enjoy!

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Mexican kapsalon | Meal Match