Name: protein shake
Total time: 3 min
Yield: 1 serving
Ingredients: 350 ml water; 25 g whey protein

Ingredients

1

water
.......................................................................
350ml
whey protein
.......................................................................
25g

Total calories

0 kcal

Carbs

0g

Proteins

0g

Fats

0g

protein shake

3 minutes

•

Step 1

Pour water into a shaking cup.

Step 2

Next, add a scoop of whey protein powder to the cup.

Step 3

Mix well and enjoy