Name: Sweet Potato Curry with Cauliflower Rice
Total time: 25 min
Yield: 1 serving
Ingredients: 75 g cauliflower rice; 50 g chickpeas; 101 ml coconut milk; 0 g curry powder spice; 1.5 g garlic; 0 g ginger root; 0 g ground cumin; 6.83 ml olive oil; 55 onion; 50 g peas; 0 g pepper; 150 sweet potato; 25 ml water

Recipes

Sweet Potato Curry with Cauliflower Rice

Ingredients

cauliflower rice
.......................................................................
75g
chickpeas
.......................................................................
50g
coconut milk
.......................................................................
100ml
curry powder spice
.......................................................................
To taste
garlic
.......................................................................
½ clove
ginger root
.......................................................................
To taste
ground cumin
.......................................................................
To taste
olive oil
.......................................................................
8ml
onion
.......................................................................
½
peas
.......................................................................
50g
pepper
.......................................................................
To taste
sweet potato
.......................................................................
1
water
.......................................................................
5 Tsp

Total calories

0 kcal

Carbs

Proteins

Fats

Sweet Potato Curry with Cauliflower Rice

25 minutes

•

Steps

Step 1

Finely chop the onion and mince the garlic. Peel the sweet potatoes and ginger, then cut the sweet potatoes into cubes and finely chop the ginger.

Step 2

Add a splash of olive oil to a sauté pan and gently fry the onion and garlic. After about 3 minutes, add the sweet potato cubes.

Step 3

After 5 minutes, add the ginger, peas, chickpeas, curry powder, cumin, and a pinch of pepper.

Step 4

Fry briefly, then after 2–3 minutes add the coconut milk and water. Put a lid on the pan and let the sweet potato curry simmer gently for 10 minutes.

Step 5

Meanwhile, prepare the cauliflower rice according to the package instructions.

Step 6

Divide the cauliflower rice and sweet potato curry between two plates. Enjoy!

Related recipes

Sweet Potato Curry with Cauliflower Rice | Meal Match