Name: Falafel Bowl with Pearl Couscous
Total time: 25 min
Yield: 1 serving
Ingredients: 5.4 g balsamic vinegar; 7.5 g butter; 60 g cherry tomatoes; 75.25 g cucumber; 100 g falafel; 1 g fresh spearmint; 7 g maple syrup; 4.65 g mayonnaise; 13.65 ml olive oil; 0 g paprika spices; 75 g pearl couscous; 22.2 g pomegranate seeds; 30 red bell pepper; 50 g spinach

Falafel Bowl with Pearl Couscous | Meal Match

Recipes

Ingredients

balsamic vinegar
.......................................................................
1 Tsp
butter
.......................................................................
8g
cherry tomatoes
.......................................................................
6
cucumber
.......................................................................
¼
falafel
.......................................................................
100g
fresh spearmint
.......................................................................
½ spring
maple syrup
.......................................................................
1 Tsp
mayonnaise
.......................................................................
1 Tsp
olive oil
.......................................................................
3 Tsp
paprika spices
.......................................................................
To taste
pearl couscous
.......................................................................
75g
pomegranate seeds
.......................................................................
6 Tsp
red bell pepper
.......................................................................
¼
spinach
.......................................................................
½ hand

Total calories

0 kcal

Carbs

Proteins

Fats

Falafel Bowl with Pearl Couscous

25 minutes

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Steps

Step 1

Cut the cucumber into cubes, the red bell pepper into thin strips, and the cherry tomatoes into wedges, and finely chop the mint.

Step 2

Cook the pearl couscous until tender in lightly salted water, drain, and mix with the butter and paprika seasoning so everything is well coated.

Step 3

Mix the cucumber, red bell pepper, cherry tomatoes, spinach, and pomegranate seeds through the pearl couscous. Then stir the olive oil, balsamic vinegar, maple syrup, and mayonnaise together into a dressing and toss it through the salad.

Step 4

Fry the falafel until golden brown and heat through if needed. Spoon them on top of or through the couscous salad and finish with the mint. Enjoy!

Ingredients

Falafel Bowl with Pearl Couscous

Steps

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