Name: One-Pan Dish with Chicken, Rice, and Vegetables
Total time: 30 min
Yield: 1 serving
Ingredients: 0 g Cayenne pepper; 200 Chicken breast; 5 chicken broth cubes; 0 g dried basil; 0 g fresh coriander; 1.5 g garlic; 0 g ground cumin; 4.55 ml olive oil; 55 onion; 0 g paprika spices; 50 g peas; 0 g pepper; 60 red bell pepper; 100 g rice; 0 g salt; 105 ml tomato sauce; 275 ml water

One-Pan Dish with Chicken, Rice, and Vegetables | Meal Match

Recipes

Ingredients

Cayenne pepper
.......................................................................
To taste
Chicken breast
.......................................................................
1
chicken broth cubes
.......................................................................
½ cube
dried basil
.......................................................................
To taste
fresh coriander
.......................................................................
To taste
garlic
.......................................................................
½ clove
ground cumin
.......................................................................
To taste
olive oil
.......................................................................
1 Tsp
onion
.......................................................................
½
paprika spices
.......................................................................
To taste
peas
.......................................................................
50g
pepper
.......................................................................
To taste
red bell pepper
.......................................................................
½
rice
.......................................................................
100g
salt
.......................................................................
To taste
tomato sauce
.......................................................................
100ml
water
.......................................................................
275ml

Total calories

0 kcal

Carbs

Proteins

Fats

One-Pan Dish with Chicken, Rice, and Vegetables

30 minutes

•

Steps

Step 1

Heat a drizzle of olive oil in a large pan over medium heat.

Step 2

Finely chop the onion and cut the red bell pepper into cubes. Add them to the pan and cook gently until soft and translucent.

Step 3

Cut the chicken breast into pieces and finely chop the garlic. Add both to the pan and cook until the chicken begins to brown.

Step 4

Season the mixture with salt, pepper, paprika powder, cayenne pepper, cumin powder, and dried basil. Stir well and cook for a few minutes so the flavors can develop.

Step 5

Add the passata and the hot water. Crumble the chicken stock cube over the pan and mix everything well.

Step 6

Rinse the rice until the water runs clear, then add the rice and peas. Stir so everything is evenly distributed.

Step 7

Reduce the heat to low, cover the pan, and let it simmer gently. Stir occasionally so the rice does not burn. Cook for about 14–17 minutes until the rice is done and most of the liquid has been absorbed.

Step 8

At the end, stir the finely chopped coriander through the dish, taste, and season with extra salt and pepper if needed. Serve warm. Enjoy!

Ingredients

One-Pan Dish with Chicken, Rice, and Vegetables

Steps

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